Before you go, check this out!
We have lots more on the site to show you. You've only seen one page. Check out this post which is one of the most popular of all time.
The ability to jump high is one that can often mean the difference between an athlete becoming a highly rated professional sportsperson, and being good, but not good enough. If we follow that through...
If vertical jumping is an important part of any game or sport you play, then in order to improve your jumping you need to know where you are starting from. After all, how can you chart your progress...
If you ask any professional sportsperson what it takes to be a winner, one of the things they are guaranteed to say is continually trying to improve. That principle applies whether you are #1 in the...
If you take part in a sport where the ability to jump vertically is an important skill to have, then your desire to be able to jump higher will hopefully be a strong one. More than that, you will...
Vertical jumping is an important skill in many sports and often the ability to jump higher than an opponent can mean the difference between you scoring or not, and your team subsequently winning or...
For many sports, the ability to vertically jump from a standing start is essential. These include soccer, volleyball, American football, and perhaps most of all, basketball. As with any sporting...