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Powerlifting For Seniors
Kettlebell Training For Archery And Bowhunting
Jumping Rope For Older Adults
Can You Buy A Bow Online?
Strength And Conditioning For Bowhunting
How Dangerous Is Archery?
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Lifting weights is one of the best things that senior citizens can do. Weightlifting for seniors is becoming more and more popular because it can help older people to increase their muscle tone and...
When looking for a senior powerlifting belt it’s best to consider one that can be used for multiple activities including lifting, squatting and deadlifting. The Body Training is...
We often don’t think about it, but limitations in ankle mobility can severely hinder our athletic ability, especially for sports like powerlifting, Olympic weightlifting, running, and even...
This article is evidence-based, verified by Blake Conner, Certified Strength, and Conditioning Specialist. You may originally read this title and think, oh no way! However, powerlifting...
The ability to jump high is one that can often mean the difference between an athlete becoming a highly rated professional sportsperson, and being good, but not good enough. If we follow that...
If vertical jumping is an important part of any game or sport you play, then in order to improve your jumping you need to know where you are starting from. After all, how can you chart your progress...